Power Posing body language

Power Posing body language

This expression, knowing as pride, is done by all winners. Even if they are blind and have never seen someone do it before.

Power Posing for two minutes will affect how you feel yourself. It influences how you interact with others, how you perform and will give you confidence. Why not give it a try?

Body language affects how others see us, but it may also change how we see ourselves. In a TEDx-talk, social psychologist Amy Cuddy argues that “power posing” — standing in a posture of confidence, even when we don’t feel confident — can boost feelings of confidence, and might have an impact on our chances for success.

Amy Cuddy’s research on body language reveals that we can change other people’s perceptions — and perhaps even our own body chemistry — simply by changing body positions.

Watch the video below. It will help you during your whole life.

 

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